Do you feel you missed your bus?

Do you feel you missed your bus?

Do you sometimes feel like you missed the bus,  like you made a wrong turn in life or got on the wrong train? Who among us has not, at some point in life, asked, “How did I end up here?” When you are moving forward deliberately toward a goal or destination,  many...
Now we can set our goals

Now we can set our goals

Now that we are well into the second month of the year,  I find it is the best time to determine which goals for the year are achievable, which need to be modified and which need to be abandoned altogether. I encourage others to plan their new year during the last...
The Mask and The UnMasking

The Mask and The UnMasking

Everyone is so over 2020. What a year! Who could have predicted we’d face a global pandemic with economies in lockdown, schools shuttered and employees working from home. No one made this prediction in 2019. What I find particularly amazing is that masks suddenly...
Will You Recognize Your Dream Life When It Shows Up?

Will You Recognize Your Dream Life When It Shows Up?

A friend commented, facetiously,  as she shuttled kids to tutoring while rushing home to a virtual work call, that she was #livingthedreamlife.  We both chuckled. But then I thought seriously about what she said. And  then realized I was actually living my dream life...
Spiritually Fit or Fat?

Spiritually Fit or Fat?

Recently, I returned to my gym following an absence of 5 months due to quarantine restrictions. After a week of soreness, I was back to my routine and felt the mood lifting benefits as I had in the past. I am quite pleased with my ability to maintain a level of...